Welcome to Archetypal Alchemy
At the core of our being lies an extraordinary power, the innate ability to transform our lives from the inside out. Just as ancient alchemists sought to turn base metals into gold, we possess the capacity to transmute our challenges into opportunities, our wounds into wisdom, and our dreams into reality. The healing is in understanding our psychic chemistry to alchemize aspects of our life to maintain balance and harmony in our inner and outer worlds. In our work together, I will act as a guide for you to awaken the alchemist within.
Mind Body Medicine
I believe that when we encounter resistance in ourselves and can learn to observe and find ways to move beyond that old fear based pattern and move into a place of greater freedom and expansion. Our bodies are storytellers. They retain and remember our lives through the sensations we have experienced. When life becomes overwhelming, whether from a specific event or exhaustion over time, we can enhance the healing process by tending to our body’s stories.
My approach is rooted in the belief that healing is a deeply personal and unique process. I create a nurturing space where you can safely explore your story, connect with your inner strength, and discover the resilience that has always been within you. Together, we'll navigate the terrain of your experiences with compassion, understanding, and a focus on your inherent capacity for self-awakening. I'm deeply honored to witness the unfolding of your unique journey and to offer the insights I've gained through my own healing process. Let's embark on this transformative journey together, honoring your story and unlocking the healing potential that resides within you.
Honoring Your Journey
Archetypal Alchemy offers individual sessions and group classes that support deeper self-awareness, emotional healing, and embodied presence. My approach is holistic and trauma-informed, inviting you to listen to the innate wisdom of your body and heart while moving at a pace that honors your nervous system.
Offerings include Somatic Experiencing®, counseling services, yoga classes, and archetypal story work. Sessions are designed to support regulation, integration, and reconnection with your inherent strength and sense of inner authority. Whether you are local to Sedona or joining from elsewhere, sessions are available both in person and online.
About Me
My work is rooted in both lived experience and professional training, guided by a deep reverence for the psyche and the body as living, intelligent systems oriented toward healing and meaning. I hold healing as a relational process, one that unfolds through attention, presence, and dialogue with what lives within us.
I am a somatic practitioner and addiction counselor with training in Somatic Experiencing, Internal Family Systems–informed work, attachment healing, and yoga-based embodiment practices. My approach weaves nervous system regulation with depth psychological and archetypal perspectives, supporting integration, resilience, and embodied self-trust.
My path has been shaped by personal encounters with trauma, addiction, and depression—experiences that initiated a lifelong inquiry into the nature of suffering, transformation, and inner authority. Alongside this lived experience, years of clinical work in trauma-informed settings ground my work in psychological integrity, emotional safety, and respect for the pace of the nervous system.
Through one-on-one coaching, group work, and ceremonial spaces, I support individuals in turning toward their inner world with curiosity and compassion—cultivating relationship with their inner figures, restoring a sense of coherence, and moving toward lives that feel more authentic, embodied, and alive.