Mapping life experiences unveils the unseen forces that shape our psyche, deepening our connection to self, communication style, and understanding of our needs. Through the exploration of attachment patterns and the re-writing of self-narratives into frameworks of healing, we navigate how early childhood experiences mold personality development and influence relational dynamics in adulthood. By charting your attachment history, we gain insight into unconscious influences that affect your current relationships and determine your attachment style. Despite the trauma sustained from early childhood, attachment mapping can catalyze healing by restoring coherence between internal stories and perceived connections to the self and others. It is in this state of integrative coherence that we can transform attachment patterns, helping you move from insecurity and reactivity to self-trust and meaningful connections. Attachment theory reveals how our early relationships shape our sense of safety, trust, and intimacy.  By bringing awareness to these patterns, we create space for healing, resilience, and healthier relationships, supporting the cultivation of a more secure and fulfilling way of relating to yourself and the world.